Holly has been practicing massage therapy since 2009. She graduated from the Colorado School Of Healing Arts with her associates degree in massage and bodywork. She is multi-disciplined, specializing in manual lymphatic drainage (MLD), cranial sacral therapy (CST), myofacial release, Reiki and energy work, yoga, mediation. Her practice is integrative and comprehensive to treat each client individually. She is able to address specific issues such as allergies, migraines, edema, dysfunction from injury or surgery with a focus on effective recovery, improving immune system, raising energy levels and balancing the nervous system. CST is very gentle, releasing restrictions in the soft tissues that surround the central nervous system. It is used as a preventive health measure for its ability to bolster resistance to disease and is effective for addressing a wide range of medical problems associated with pain and dysfunction. It can also be effective for various behavioral challenges such as ADD. Trauma touch therapy is used for people who have had a trauma associated with an injury or surgery. She has training in myofacial, structural integration, sports massage most often used for postural correction and pain management, performance and recovery. Utilizing techniques such as deep tissue, trigger point, neuromuscular, myofascial release, sports massage, relaxation, and many others, she is able to correct imbalances and resolve chronic pain issues. One passion of hers is working with Mothers for both pre and post-natal therapy to support mother and baby throughout pregnancy and recovery. Holly is here to support you through your challenges, body, mind, spirit. Find balance, pain relief, confidence and strength. Be educated and empowered to take control and live your life to your fullest potential!