Services

Naturopathic Medicine

Mending Roots Naturopathy - Dr Suzanne Woomer, N.D., LAc., Reiki Master
Book directly through their practice: rootsnd.com

Naturopathic medicine is a distinct system of primary health care that emphasizes prevention and the self-healing process through the use of natural therapies. Naturopathic doctors (NDs) are primary care physicians who blend centuries-old knowledge and a philosophy that nature is the most effective healer with current research on health and human systems.

Traditional Chinese Medicine (TCM)

TCM practitioners use herbal medicines and various mind and body practices, including acupuncturetui na, gua sha, to treat and prevent disease and imbalance in the body as well as address chronic and acute health conditions and injuries.

Massage

Massage therapy modalities for targeting muscle and joint issues. Addressing injuries, pain management, rehab, post-surgery recovery, sports massage, pre/post natal care, stress and anxiety.

More information on Integrative massage with Holly Burton
More information on massage and Ashiatsu with Erica Rivera

Manual Lymphatic Drainage

Lymphatic Drainage Massage (MLD), a gentle yet powerful modality that stimulates the natural drainage of the lymphatic fluid that can create swelling and edema. Used to address rehabilitation post surgery and injury, digestive and abdominal issues, sinus congestion, allergies, migraines, lymphedema, support symptoms associated with auto immune disease, Lyme disease, chronic fatigue and more. Often combined with myofacial release, scar tissue techniques for most effective results.

Crainial Sacral Therapy

Cranial Sacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Because of the gentle nature of this work, CST is ideal for babies, children, pregnant mothers, the elderly, and adults in fragile or acutely painful conditions.

Bodywork

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Bodywork is any therapeutic or personal development technique that involves working with the human body in a form involving Ashiatsu, and Tui Na.

More information on Ashiatsu:
More information on Tui Na

Reiki

Reiki is a simple, natural and safe method of energy healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect with calming the nervous system. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Private Group & Individual Yoga Session

Find support through physical and emotional transformation. We meet you where you are from complete beginner to advanced yogi. Yoga foundations are about the connection and awareness to yourself and surroundings above the asana practice. Learn to integrate these concepts to gain strength and power within yourself and your yoga practice.
Yoga therapy to address trauma, injury and surgery recovery is also available.